Hypertension, or high blood pressure, is a common condition that can lead to serious health problems if left untreated. According to Ayurveda, Vata dosha imbalances, particularly those brought on by stress and unhealthy lifestyle choices, are associated with hypertension.
Best Ayurvedic Hospital for Hypertension Treatment in Gujarat
Ayurvedic Treatment For Hypertension in Gujarat
Reducing salt intake and eating foods that are high in fiber and low in fat is part of the ayurvedic treatment for hypertension. Additionally advised are lifestyle changes including consistent exercise, stress reduction methods like yoga and meditation, and adequate rest. Blood pressure-lowering Ayurvedic herbs include ashwagandha, arjuna, and Brahmi. For individualized treatment suggestions, it’s crucial to speak with a licensed Ayurvedic practitioner.
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