Shirodhara is an Ayurvedic treatment that includes continuously pouring warm oil or other liquids onto the forehead for a certain amount of time. Shirodhara is a combination of the Sanskrit terms “Shiro,” which means head, and “Dhara,” which means flow. This procedure usually involves lying down and promotes a profound sense of calm and relaxation. Anxiety, insomnia, stress, and headaches are just a few of the problems that are treated by Shirodhara therapy. The therapy is thought to boost overall health and well-being by balancing the body’s energy.
Best Shirodhara Treatment in Gujarat
Benefits of Shirodhara Treatment at Sanjeevani Hospital
Shirodhara therapy is a useful therapy for reducing stress and anxiety, improving sleep quality, relieving headaches, boosting the immune system, and lowering blood pressure levels.
- Reduces stress and anxiety
- Improves sleep quality
- Relieves headaches
- Promotes hair growth
- Lowers blood pressure
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