Common digestive problems like gas and acidity may cause discomfort and make you uncomfortable. According to Ayurveda, these problems are related to a pitta dosha imbalance in the body, which can lead to an abundance of heat and inflammation in the digestive system. Ayurvedic practitioners may suggest specific yoga poses or abdominal massages promote healthy digestion and reduce gas and acidity.
Best Ayurvedic Hospital for Gas-Acidity Treatment in Gujarat
Ayurvedic Treatment For Gas-Acidity in Gujarat
Treatment for gas and acidity in Ayurveda includes dietary adjustments, herbal therapies, and lifestyle changes. Dietary adjustments include staying away from fried and spicy foods, eating more frequently at smaller meals, and chewing food thoroughly. Ginger, cumin, fennel, and licorice are some of the herbal medicines. Additionally, making lifestyle changes like getting adequate sleep, exercising frequently, and using stress-reduction strategies like yoga and meditation can all help reduce the symptoms of gas and acidity.
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